Abalone ikonje ikonje hamwe nimirire ya Noodles, ubuzima nubwihuse, ibyokurya byateguwe
Ibiranga
1. Hitamo ibintu byiza cyane
- Abalone ni gakondo kandi ifite agaciro mubushinwa, ikaza mubiribwa bine byambere byo mu nyanja. Ikungahaye ku mirire, ikungahaye kuri acide zitandukanye za amine, vitamine n'ibintu bya trike. Ibikoresho fatizo bya abalone biva muri "Kapiteni Jiang" ubuhinzi-mwimerere, byafashwe vuba. Nyuma yo gutekwa neza, biraryoshye.
- Isafuriya ikonje ni ibiryo birimo intungamubiri nyamukuru ni ifu y'ingano. Ifu y'ingano itunganyirizwa mu isafuriya, itetse, ikonjeshwa buhoro hanyuma ishyirwa mu mifuka ya pulasitike kugira ngo ikonje. Abantu barashobora kuyarya byoroshye kandi isafuriya irashobora kugumana uburyohe bwumwimerere, byoroshye guteka kandi ntibyoroshye kubora, kandi ibimera ni al dente.
- Ibihumyo bya Shiitake ni ibiryo by ibihumyo bifite proteyine nyinshi, ibinure bike, polysaccharide, aside amine nyinshi na vitamine nyinshi.5. Urashobora guhinduka byoroshye super-Chef ushyushya gusa Kapiteni Jiang Frozen Braised Abalone hamwe na Noodles!
2. Ibihumyo bya Abalone na shiitake byahujwe nimirire iringaniye hamwe nuburyohe bukungahaye.
3.Uburyo bwo kurya
- Uburyo buribwa 1: Kuramo no gukuramo igikapu cya sous abalone muri paki, shyushya hejuru ya feri ya microwave muminota 2-3 cyangwa uteke igikapu cyose muminota 3-5. Ntibikenewe kugarura isafuriya, gusa ubiteke muminota 1-2. Kuvanga isafuriya hamwe na abalone ikaranze neza, cyangwa ukorere hamwe nimboga ukunda.
- Uburyo buribwa 2: Ubundi buryo bworoshye ushobora gukora nukuvanga gusa abalone yagaruwe hamwe na noode mu isahani imwe, hanyuma ukabishyushya na microwave muminota 2-4.
