Indwara yahagaritswe Abalone hamwe nimirire ya Noodles, ubuzima no kwihuta, amasahani yateguye
Ibiranga
1. Hitamo ibikoresho byiza
- Abalone ni ibintu bisanzwe kandi bifite agaciro mugishinwa, urutonde rwibirenge bine byambere. Irakize mu mirire, abakire mu nside zitandukanye za Amine, vitamine n'ibikurikira. Ibikoresho fatizo bya abalone biva muri "Kapiteni Jiang" Urufatiro rwo guhinga kama, gufatwa vuba. Nyuma yo gutegura neza, biraryoshye.
- Amazu ya Frozen ni ibiryo byiza aho ibintu byingenzi ari ingano nifu. Ifu y'ingano itunganijwe muri Noodles, yatetse, irakonje buhoro ishyirwa mu mifuka ya pulasitike yo gukonjesha. Abantu barashobora kumara byoroshye kandi noode irashobora kugumisha uburyohe bwambere, byoroshye guteka kandi ntibiboze byoroshye, kandi imiterere ni al dente.
- Shitake Mushroom nigihuru cyibihumyo hamwe na poroteyine ndende, ibinure bike, polysacharide, aside nyinshi za amine hamwe na vitamine nyinshi.5. Urashobora guhinduka byoroshye kurenza urugero ushuka kapiteni Jiang Frozen yarumiwe Abalone hamwe na Noodles!
2. Abalone nibihumyo bya shiitake bihujwe kumirire yuzuye kandi bukize.
3.Ni gute kurya
- Uburyo bwabwa 1: Guhe no gukuramo umufuka wa abalone uva muri paki, ubushyuhe hejuru ukoresheje ifumbire ya microwave muminota 2-3 cyangwa yatetse igikapu cyose muminota 3-5. Nta mpamvu yo kugarura noode, gusa ubikemo muminota 1-2. Kuvanga noode kandi warakabye Abalone neza, cyangwa ukorere hamwe nimboga ukunda.
- Uburyo bwabwa 2: ubundi buryo bworoshye ushobora gukora nukuvanga gusa ibyagaruwe kuri abalone na Noodles mu isahani imwe, kandi uheshere kuri microwave muminota 2-4.
