Yambuwe abalone hamwe na koode ya Konkac yiteguye kurya
Ibiranga
1. Hitamo ibikoresho byiza
- Abalone nimwe mu "butunzi bwo mu nyanja", bukize mu mirire, abakire mu mirire ya Amine, vitamine n'ibikurikirane, ni ibiryo bya poroteyine bihanitse bifite akamaro kanini ku mubiri w'umuntu. Nubwoko bwibiryo hamwe na poroteyine ndende n'amavuta make. Ibikoresho fatizo bya abalone biva muri "Kapiteni Jiang" Urufatiro rwo guhinga kama, gufatwa vuba. Nyuma yo gutegura neza, biraryoshye.
- Konjac ni kure ya fibre yo hejuru yibikoresho, ntasimburwa, bizwi nka "ubumaji bwiburasirazuba". "Kapiteni Jiang" yahisemo umuryango wa konjac mu mikorere idasanzwe ya konjac yera, fibre yacyo yoroshye muri Konjac. Mugihe kimwe nkisukari, ibinyamisogro nibindi bikoresho ariko biragabanuka. Yashizeho kandi igipimo cyumvikana cyubwoko bwose bwa Konkac.
2. Gusunika, Gushimisha, Guhitamo neza Kurwanya Ingufu no Gusimbuza amafunguro asanzwe
3. Nta gushushanya, nta shingiro ryinkoko
4. Yiteguye kurya, intungamubiri nuburyo bworoshye
5. Gupakira neza, Ikidodo cyiza, umutekano muremure
6. Uburyo bwo kurya: Witegure kurya nyuma yo gufungura, cyangwa ubushyuhe abalone na sosi hamwe na pan

