Abalone nshya Abalone ishyushye mu gikombe
Ibiranga
- Ibikoresho by'ingenzi:Abalone nshya (Abalone ikomoka ku buhinzi bw’amafi ya pulasitiki butangiza ibidukikije, ifite ubuso bwa hegitari 300, ikaba ihingwa mu buryo bw’ibidukikije, ikomoka ku binyabuzima kandi ifite ubuzima bwiza.)
- Uburyohe:Abalone itangwa hamwe n'isosi iryoshye ishimisha uburyohe bw'ururimi kandi ikaba iryoshye kandi iryoshye.
- Bikwiriye:Bikwiriye abantu b'ingeri zose (Uretse abafite allergie yo mu mazi)
- Ibintu by'ingenzi bitera allergie:Inyamaswa zo mu bwoko bwa molluscs (Abalone)
- Ibikoresho by'intungamubiri:Abalone ni ikintu gakondo kandi cy'agaciro mu Bushinwa. Inyama zayo ziraryoshye kandi ziryoshye cyane. Iri mu "Ubutunzi umunani bw'inyanja" kandi izwi nka "Ikamba ry'ibiryo byo mu nyanja". Ni ibiryo byo mu nyanja by'agaciro cyane kandi byamenyekanye ku isoko mpuzamahanga. Si ibyo gusa, abalone inakungahaye ku ntungamubiri kandi ifite akamaro kanini mu buvuzi. Ubushakashatsi bwagaragaje ko abalone ikungahaye kuri poroteyine, 30% kugeza kuri 50% muri yo ikaba ari kolajeni, kurusha andi mafi n'ibinyamisogwe. Ikungahaye kandi kuri poroteyine, aside amine na kalisiyumu (Ca), ari ingenzi mu kugena uburinganire bw'aside n'ishingiro ry'umubiri no kubungabunga imikorere y'imitsi. Ikungahaye kandi kuri feri (Fe), zinc (Zn), selenium (Se), manyeziyumu (Mg) n'ibindi bintu by'ubutare.
Resipi isabwa
Ingurube zikaranze hamwe na Abalone na Chili
Kata inyama z'ingurube, tungurusumu, urusenda rw'icyatsi kibisi cya tangawizi na chili. Kuramo abalone hanyuma ukatemo uduce. Karanga inyama z'ingurube n'ibikoresho biri mu isafuriya ukoresheje amavuta, hanyuma ushyiremo isupu y'abalone iri mu gikombe hanyuma ukarange mu isafuriya.
