Abalone nshya y'umukara ya Truffle Abalone ifunze mu gikombe
Ibiranga
- Ibikoresho by'ingenzi:Abalone nshya(cyangwaAbalone ikomoka ku kigo cy’ubucuruzi bw’amafi ya pulasitiki afasha ibidukikije ku bunini bwa hegitari 300, gihingwa mu buryo bw’ibidukikije, kidafite ibidukikije kandi gifite ubuzima bwiza.
- Uburyohe: Abalone nshya irimo truffle y'umukara n'ibindi birungo, byatetse neza, bisukuye kandi bisanzwe nta nyongeramusaruro, byoroshye kandi byoroshye, biruhura kandi biraryoshye.
- Bikwiriye:Bikwiriye abantu b'ingeri zose (Uretse abafite ubwivumbure bw'ibikomoka ku mafi)
- Ibintu bikomeye bitera ubwivumbure:Inyamaswa zo mu bwoko bwa molluscs (Abalone)
- Ibikoresho by'intungamubiriAbalone ikungahaye ku ntungamubiri, kandi ikungahaye ku bintu bitandukanye bikora ku mubiri nka EPA, DHA, taurine, superoxide dismutase, nibindi. Ibintu by'icyuma (Ca2+, Mg2+) bigira uruhare runini mu kubungabunga aside-base y'umubiri no gukurura imitsi n'ibindi) nabyo birakungahaye ku bwinshi.
Resipi isabwa
Abalone y'umukara ya Truffle irimo Noodles
Shyushya isafuriya mu mazi ashyushye mu gihe cy'iminota 5-10. Hagati aho, shyiramo noodles zikwiye, teka imboga, karanga igi, wuzuze ibikoresho byose mu gikombe hanyuma usukemo agacupa kashyushye k'umukara n'umukara mu gikombe.
Abalone y'umukara ya Truffle irimo umuceri
Shyushya isafuriya mu mazi ashyushye mu gihe cy'iminota 5-10. Hagati aho, shyushya umuceri uringaniye, shyiramo broccoli, karanga igi, shyiramo ibintu byose mu gikombe hanyuma usukemo agacupa k'umukara kashyushye na abalone mu gikombe.
