Fotiaoqiang - Buda asimbuka hejuru y'urukuta primium stew
Ibiranga
1.Hicery ya fo tiao Qiang
Fotiaoqiang, ni isahani isanzwe ya min cai (FUJIJO CUisine) kandi igaragara mumeza ya leta yingenzi ya leta. Nka: Perezida wa Perezida w'umunyamerika Reagan n'umwamikazi Elizabeth. Bizwiho impumuro nziza kandi iranyeganyega. Hariho inkuru nyinshi ku nkomoko y'ibiryo. Muri bo, inkuru isanzwe ni: CUGEC Custom yerekana ko umugeni agomba guteka amasahani kubabyeyi bababyeyi nyuma yo gushaka. Hariho umukobwa ukize utazi ikintu cyo guteka. Mbere yo gushyingirwa, nyina yatetse amasahani menshi mbere arawuparira, hanyuma abwira umugeni uburyo bwo gukonjesha. Icyakora umugeni yibagiwe uburyo, nuko ashyira amasahani yose mu kibindi, ahungira murugo rwababyeyi. Bukeye, nyirabukwe ajya mu gikoni asanga ikibindi, bukingura, impumuro yuzuye impumuro. Kandi ubu ni "fo tiao Qiang", birumvikana ko umugeni yashimwe.
2. Byatoranijwe byinyanja yo mu nyanja, kandi bikange neza uburyohe bwambere bwibigize, abakire muri poroteine na colagen.
Abalone ni pompe, imyumbati yo mu nyanja irakomeye kandi q, mollusks irakomeye kandi zikaze, scallops yumye irangwa n'ubwuzu kandi nziza cyane, kandi inyama zisimba zirashya kandi zoroshye.
3. Isupu yatetse kumasaha menshi, ikaba itota ariko ntabwo ari amavuta kandi ifite impumuro itagira iherezo.
4. Nta bindi bicuruzwa kuruta ibikoresho byo mu nyanja. Ibinure bike na karori nke.
5. Ntayoroshya kandi nta rukundo.
6. Kugira ifunguro ryiza kandi ryiza mu ntambwe zoroshye: Witeguye gukora nyuma yo gufungura. Biraryoshye mugihe ushyushye.
