Uruhu rwumwimerere
Ibiranga
- Ibyingenzi byingenzi:Urusenda rwa Lianjiang （Yatoranijwe mu gishinwa Lianjiang Mao urusenda rusanzwe rwumishijwe n'izuba rworoshye, rwatoranijwe neza, rwuzuye kandi rwuzuye, ibara ryera, nta nyongeramusaruro, uburyohe buryoshye, byatoranijwe nka kimwe mu bicuruzwa icumi bya mbere by’uburobyi i Fujian, mu Bushinwa.）
- Uburyohe:Umucyo, wumye kandi ntabwo ari umunyu cyane, hamwe ninyama zikomeye.
- Birakwiriye:Bikwiranye n'imyaka yose (Usibye abafite allergie yo mu nyanja)
- Intungamubiri:Uruhu rwa Shrimp rufite intungamubiri nyinshi kandi rurimo imyunyu ngugu myinshi nka calcium, potasiyumu, iyode, fosifore, magnesium na vitamine A na aminophylline, hamwe na poroteyine zikungahaye, cyane cyane imyunyu ngugu iri mu ruhu rwa shrimp, ikungahaye cyane ku buryo butandukanye.
- Inshingano:Uruhu rwa Shrimp rufite ingaruka za lactogenic, kandi urusenda rukungahaye ku ntungamubiri, ingaruka za tonic z'ababyeyi n'abana; uruhu rwa shrimp rukungahaye kuri calcium, ninzira nziza kubantu babuze calcium, kandi inyongera ya calcium nayo ifasha kugabanya cholesterol yamaraso, kunoza syndrome yimihango. Astaxanthin kandi nintungamubiri zingenzi muri shrimp, zifite antioxydeant kandi zishobora kongera igihe cya okiside ya lipoproteine nkeya kandi ikarinda umutima; ikomeza umubiri, kandi abageze mu zabukuru barashobora kwirinda ostéoporose yabo bwite kubera kubura calcium mu kurya urusenda buri gihe. Gushyira uruhu rwa shrimp mumafunguro yabasaza nibyiza mugutezimbere ubushake no gukomeza umubiri.
Basabwe
Loofah Yumye Amagi Yumye
Kata loofah, fungus nigitunguru kibisi hanyuma ushire kuruhande. Suka amavuta mumasafuriya ashyushye hanyuma ubizane kuri 80% ashyushye.Kongeramo urusenda rwumye hamwe namazi yamagi hanyuma utegereze amasegonda 5, hanyuma ushyiremo umunyu ukwiye hanyuma ukaruremo amasegonda 30. Ongeramo igitunguru kibisi gikase hamwe nimbuto za goji. hanyuma ukarure-amasegonda 30.
