KUNYAZA ABALONE
Ibiranga
- Ibyingenzi byingenzi:Abalone （Abalone ikomoka ku kigo cy’ibidukikije cyangiza ibidukikije cy’ibidukikije cya hegitari 300, gihingwa ku bidukikije, kama n’ibinyabuzima.）
- Uburyo bwo gukora:Abalone nshya nubuhanga gakondo, gukama bisanzwe no guhumeka ikirere, bigumana byuzuye uburyohe nimirire ya abalone.
- Uburyohe:Nta nyongeramusaruro, yumye yuzuye nibara rya zahabu ninyama zibyibushye.
- Birakwiriye:Bikwiranye n'imyaka yose (Usibye abafite allergie yo mu nyanja)
- Allergens nkuru:Molluscs (Abalone)
- Inshingano:
1.Kongera taurine
2.Bigabanya umuvuduko wamaraso, urugero rwa cholesterol kandi bitezimbere imikorere yumwijima, umutima
3.Kongera aside amine
4.Gukuraho umwijima
5.Kuraho umunaniro no gukira imbaraga zumubiri nyuma yuburwayi
Basabwe
Isupu ya Abalone
Shira abalone mumazi muminsi 2 (ukurikije ubunini bwayo) kugeza byoroshye, hanyuma uhindure amazi byibuze rimwe kumunsi. Niba bidatetse ako kanya, bigomba gukonjeshwa (kuri -18 ° C cyangwa munsi) kugirango bibike kandi bigomba gutekwa no kubikoresha mugihe cyicyumweru 1. Bishyire mumazi ashyushye hamwe na ginger, igitunguru cyamasoko, na vino hanyuma ubiteke muminota igera kuri 5. Shira abalone yongeyeho n'ibiyigize (bigizwe n'inkoko 1 ishaje, imbavu z'ingurube 605g, ibice 5 by'ibihuru byumye, hamwe n'isukari imwe yo mu rutare) mu nkono y'ibumba irimo igitambaro cy'imigano hepfo, hanyuma ushyiremo amazi abira kugirango utwikire ibiyigize. Guteka hejuru yumuriro mwinshi mugihe cyamasaha 2, hindukirira ubushyuhe buke mumasaha 5 kugeza kuri 6, hanyuma ureke bikonje gato. Noneho hindukira ku muriro mwinshi andi masaha 2, hanyuma ubiteke kugeza abalone ibaye yoroshye, ikabyimbye, yoroshye, kandi yuje ubwuzu.Isupu imaze kuba mwinshi, ongeramo amazi abira ukurikije. Noneho ukureho abalone, hanyuma ushyiremo isupu na sosi ya oyster kuri komeza isupu.
