Yumye Abalone
Ibiranga
- Ibikoresho nyamukuru:Abalone (Abalone bakomoka mu kigo cyangiza ibidukikije bya plastiki y'ubuhinzi bwo kuroba.
- Uburyo bwo gutanga umusaruro:Abalone bashya mubuhanga gakondo, kumisha kamere no mu kirere, bikagumana uburyohe n'imirire ya abalone.
- Uburyohe:Nta byongeyeho, kubyuka byuzuye hamwe namabara ya zahabu nubwonyamavuta.
- Birakwiriye:Birakwiriye imyaka yose (usibye abafite allergio yinyanja)
- Allergens nini:Molluscs (Abalone)
- Ibikorwa:
1.Kusanya taurine
2.Bigabanya umuvuduko wamaraso, urwego rwa cholesterol kandi ruzamura imikorere y'umwijima, umutima
3.Kusanya aside amino
4.Gukoresha umwijima
5.Kira umunaniro no kugarura imbaraga zumubiri nyuma yuburwayi
Isubiramo
Isupu ya Abalone
Shira Abalone mumazi muminsi igera kuri 2 (bitewe nubunini) kugeza igihe yoroshye, kandi uhindure amazi byibuze kumunsi. Niba udatetse ako kanya, igomba gukonjesha (kuri -18 ° C cyangwa hepfo) yo kubika kandi igatsikwa mumazi ashyushye hamwe na ginger, igitunguru, na divayi nibibyimba bigera kuminota 5. Shira Amalone Abalone nibikoresho (bigizwe ninkoko 1 ishaje, imbavu zingurube zingurube, hamwe nisukari 5 zumye, hanyuma wongere isukari yibumba ifite amata yimigano kugirango atwikire ibiyigize. Guteka hejuru yubushyuhe bwinshi kumasaha 2, hindukirira ubushyuhe buke kumasaha 5 kugeza kuri 6, hanyuma ukosore gato. Noneho hindukira ubushyuhe bwinshi mumasaha 2, hanyuma uteke kugeza kuri abalone woroshye, umubyimba, kandi woroshye. Iyo isupu ibaye cyane
